Free Ebook , by Madelyn H. Fernstrom
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, by Madelyn H. Fernstrom
Free Ebook , by Madelyn H. Fernstrom
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Product details
File Size: 2336 KB
Print Length: 232 pages
Publisher: Skyhorse; Reprint edition (May 2, 2017)
Publication Date: May 2, 2017
Sold by: Simon & Schuster Digital Sales Inc.
Language: English
ASIN: B01MYLYB8N
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Amazon Best Sellers Rank:
#303,761 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
First, I have been a healthcare provider, taken pharmacology, biochem.I have to wonder about what unknown micronutrients we are missing out on when you have to avoid leafy green vegetables (for instance)...the effect on our finely, evolutionarily tuned homeostasis with drugs which seem rather sledgehammer is deeply concerning.I can't help but wonder about how various pharmas may induce, increase susceptibility to other problems. And I could produce a litany of suspicions from my own experiences (I have had, for instance, heart murmurs come and go based on pharmacy as well as well as presumably by electrolyte imbalances also induced by pharmas - Na, Mg, K drops)Norvasc was not told about calcium needs! Was pharma which created a 6+ murmur! (I now always ask if pcps hear a murmur...nope!)It does have some good descriptions of how various pharmas work...such as the various classes of anti-hypertensives...As other reviewers have noted, the lack of discussion around thyroid meds is a huge lack...and antibiotics are not covered at all.In contrast to some comments, I did find some discussion for some drugs about when to take.I would NOT use this as an ultimate guide, but does provide some useful info - given me some insight as to why my cardiac patient relative might not have tolerated a vegan diet, and maybe some cautionary info for another relative who does follow a vegan diet.
Being from the Show Me State, I like to know how my meds actually work. This book lays it all out in a way even the elderly demented crone can understand. If you're taking medication on a daily basis, you might want to use this book as a valuable reference to be sure you're not inadvertently eating something or taking a supplement that interferes with it. Or you might just want to know how it actually works. My only complaint is that it doesn't touch on thyroid medications.
I find this book extremely helpful because I am now taking two different kinds of medication I have never had to take before, and it is important for my health to be careful of what food or supplements I take with them or just during the day. I keep this book in the kitchen so I can look up food or herbs I have questions about. Some foods, herbs, or supplements can interact negatively with special medicines you take. So this book is a very good source of information.
Takes some major reading to find what you are looking for.
Since I take a few maintenance meds I wanted to be sure I was informed about any possible problems w/ the supplements I take or food I eat. This book is very informative. Glad I purchased the hard copy so I can reference it whenever needed.
Excellent advice! Learned about OTCs and foods that affect the efficacy of my meds.The Kindle version is available to me as I travel and need to refresh my memory.
Informative. Found out that I was tripling my blood thinners because I take an 81 mg. aspirin daily and my Vitamin E and Fish Oil were also acting as blood thinners. I wondered why I bruised so easily.
Extremely Helpful, if you want your medicines to be effective, this is a valuable resource.
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