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, by Shining Universe Energy
Get Free Ebook , by Shining Universe Energy
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Product details
File Size: 6119 KB
Print Length: 130 pages
Simultaneous Device Usage: Unlimited
Publication Date: January 2, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01A4KPJFG
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Amazon Best Sellers Rank:
#649,657 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The brain is divided into two hemispheres namely: right and left. Left hemisphere is responsible for logical and scientific functions namely understanding spoken and written language, reasoning and number skills. While the right hemisphere responsible for the artistic functions like insight, art awareness and music, as stated from the book. Knowing that the brain in the control center of the body, every movement, every word we said it has something to do with our brain.After reading the book, I realized a few things in order to improve brain power: one must have at least 8hrs of sleep, proper exercise and diet. I think those are the keys in order for one to improve brain power, memory and concentration. The book is informative, that is one good point. Also, the exercises/activities are kind of fun to do especially for the concentration and memorization part, another good point. Each activity is well-explained, the author defined the purpose why a certain activity/exercise should be done, it's quite helpful - good point.I think one of the most important way that I've read in the book was: Challenge Negative Thoughts. In other words, simply cut off negative things, and I think it would be rewarding if one accomplished this. Negativity affects one's thoughts and thinking which might cause a negative effect on one's daily performance at home, work or school. On the other hand, being a positive person promotes happy thoughts which causes the brain to be more productive everyday.
Well I for one would like to enjoy lifelong brain health and I find reading about the brain fascinating as there's still a great deal about the human brain that we do not know. Yes, this book has included “powerful ways to improve brain power, enhance memory, intelligence and concentration†but more importantly it focuses on embracing healthy lifestyle habits with a combination of good nutrition with mental, social and physical activities. There are also some great exercises to stimulate the brain which included unique ways to improve the memory and I’ll definitely be playing with them a bit more.
As somebody who’s always trying to improve themselves I found this book very helpful. I really find it fascinating that we only use so little of our brain power and that we have a huge amount of untapped potential that we rarely get to discover. The author has put together a great deal of valuable information in this book along with practical ways on how to improve concentration, tap into Brain Power and accelerate learning. I’ve read other books on brain power that were very hard difficult to understand but this book is really easy to take in. Recommend to anyone wanting to learn more on the topic.
This book was easy to understand and gives clear but simple instructions with easy examples to improve you and your children's cognitive functioning. They are small habits to work into your life and I feel they are helping. We are capable of so much more than most of us realize. Hope you will read and implement these tools to improve and expand upon your capabilities.
Easy read, but full of useful information that I intend to apply to my life to keep my brain as young and functioning as possible. Suggested need to blend mental, physical, healthy eating to develop mind. Will follow up on connected listening exercises.
Very interesting read. This book has some great stratagies to improve your brain capacity and overall preformance. Over the past week I have tried one new exercise per day and it is much harder than I thought but I have gotten progressively bettter each day. Overall great recommendations overall and I got a lot from this book.
This is a great book for improving the power of your brain! The beginning of the book outlines the areas of the brain and what they do. I thought the author did a good job of not getting too technical, but gave the right amount of information to understand the concepts. All the exercises are great and it’s clear that is real value in this book. Well worth it!
Got this for free thanks to Amazon's promotion/discount. Great read on improving brain power.
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