Download Chakra Balance: The Beginner's Guide to Healing Body and Mind, by April Pfender
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Chakra Balance: The Beginner's Guide to Healing Body and Mind, by April Pfender
Download Chakra Balance: The Beginner's Guide to Healing Body and Mind, by April Pfender
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Review
"I love this modern twist on the ancient tradition of balancing chakras. April makes it so simple and effective. Get ready to live in alignment!"―Suze Yalof Schwartz, Author of Unplug: A Simple Guide to Meditation "This is the perfect beginner’s guide for anyone who wants to educate themselves on chakras, their purpose, and the benefits of energy clearing and healing. April has a master practitioner’s perspective. This book is both useful and easy to understand."―Kiyra Lynn, Producer, Correspondent, and Host of The New Music Buzz “In Chakra Balance, April Pfender provides an excellent path for beginners seeking mental, physical, emotional, and spiritual changes as they relate to chakra imbalances. Her suggestions are clear, simple, effective, and right on the money. I highly recommend this book for anyone looking to grow spiritually through chakra work.â€â€•Karen Frazier, Author of Crystals for Healing "A wonderful book that will help you learn how to balance your chakras. So many of us are out of touch with our bodies and minds these days―a book like this is so needed to reconnect with ourselves!"―Sahara Rose Ketabi, Bestselling author of Idiot's Guide to Ayurveda “April is extremely knowledgeable about chakras and energy healing, and despite her vast wisdom, she is able to explain everything in an easy-to-understand way. She is extremely thorough, combining Reiki, meditation, aromatherapy, and crystals. Her methods lead to something most of are seeking: the feeling of complete bliss and freedom.â€â€•Melyssa Griffin, Founder of PursuitWithPurpose.com
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About the Author
APRIL PFENDER is a Reiki Master practitioner and Spiritual Arts teacher living in Santa Monica, California. She is the founder of Santa Monica Healing, where her focus is on helping clients experience everyday magic as they heal from within.
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Product details
Paperback: 208 pages
Publisher: Althea Press (June 26, 2018)
Language: English
ISBN-10: 1641520612
ISBN-13: 978-1641520614
Product Dimensions:
6.5 x 0.6 x 6.4 inches
Shipping Weight: 11.4 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
38 customer reviews
Amazon Best Sellers Rank:
#28,462 in Books (See Top 100 in Books)
i’m about 44% thru the book and it’s been a pleasure to read. the author offers an easy to understand primer on the 7 major chakras and a multi-disciplined approach to their realignment (meditation, yoga, crystal, essential oil, food and life style adjustments) i appreciate that the yoga poses come with both worded instruction as well as a picture of the pose in action. the book is well organized with a synopsis of key points at the beginning of each chapter good for refreshing your memory or quick access to pertinent information.
Coming into this book, I would say my understanding of Chakras on a scale of 1-10 would be around a 2. I've heard the terms, i was familiar with some of the practices but wasn't able to see how them all really came to together and cohesively put them to practice. I really appreciated how straightforward all the information was. The flow of information was logical and as a visual person, i enjoyed the simple illustrations used for each pose. A super useful book for any beginner–it definitely piqued my interest to learn more and take a deeper dive into energy healing.
A clear, well-written book that’s an easy and fascinating read. Absolutely a must for anybody with an interest in chakras and energy study. April Pfender, the author, connects the dots between reiki, yoga, diet, and helps you to understand what stresses or deficiencies may be impacting your overall health. I love the symptom chart, and I’m going to keep this book near me for reference. Definitely recommend it for a beginner or even someone versed in chakra studies who wants to brush up!
This is a perfect little book!! I heard about chakras in yoga class and wanted to learn more. This book offers an excellent overview of all the chakras, imbalance / blockage symptoms, and yoga poses, crystals and essential oil remedies. I am learning so much, and slowly healing myself from a tendency to overwork (solar plexus chakra) and clam up (throat chakra) and a few other physical ailments. I feel inspired by this high vibe guide and glad to know a bit more to illuminate my beloved yoga practice. It's the kind of book that you can skim and glean tons of useful info, or really delve in and practice all the suggested remedies. Thanks very much April for a fantastic book!
First of all I am not one prone to buying what I consider a self help book but this lovely beautiful little book is amazing! Right away I was drawn to how it literally felt in my hands. The paper is thick and velvety and wonderful to hold. Unlike any other book I’ve ever touched before so it immediately draws you in. It is so well written and simply outlines the chakras in an easy to read yet very informative manner. I find myself reaching for it every morning while I drink coffee and stretch to read a few more pages. I now incorporate what I’m learning into my daily stretching. I’ve picked up other books similar and have been bored by the overwhelming amount of info but April Pfender has really created a gem! If you’re even thinking about it, get this book! Then get it for a friend! It’s wonderful.
Really enjoyed reading this-you can just feel author’s good vibes coming through the pages. It’s broken up into easy to read sections and you can use it as a reference guide. Very easy to understand and not to mention the book is soooo pretty! I mesn it’s so beautifully design you just want to stare at it!
I love this book. It has so much useful information for someone starting their journey into the beautiful world of balancing our chackras, using crystals and essential oils. No overwhelming information in this book, it is so easy to understand how everything flows together. April has really done a wonderful job with this book!!
I'd highly recommend this as an essential guide for any healing library. Not only is it easy to read cover-to-cover, but it's presented in a way that makes quick reference easy too. If you're interested in learning more about the chakra system, how to best support its highest alignment, and what tools will be most helpful in doing so, Chakra Balance is a wonderful introduction that will lead you well on your way :)
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