Download PDF , by Mayim Bialik
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, by Mayim Bialik
Download PDF , by Mayim Bialik
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Product details
File Size: 4269 KB
Print Length: 256 pages
Publisher: Da Capo Lifelong Books (February 11, 2014)
Publication Date: February 11, 2014
Language: English
ASIN: B00F226E6U
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Amazon Best Sellers Rank:
#590,404 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I absolutely admire this woman! She is amazing, intelligent, and passionate. But I am sooo disappointed by the lack of pictures! Honestly....I love cookbooks because I love looking at food and getting inspired. But sadly, for some of the dishes, I have never even heard of them, and have no idea what I'm even trying to create. There are only a few images in the middle of the book (very "grandma's cookbook style). But they don't really help when you're trying to make a dish you've never seen before. I'll keep the book, there are some interesting ideas, but basically use margarine, almond milk and eggs substitute and you're done.
I love Mayim Bialik, so I was super stoked when I learned she had a vegan cookbook. After flipping through it, though, I'm bummed that a lot of the recipes use highly processed substitutes, such as vegan cheeses, sour cream, mayonnaise, and egg substitutes. Not for me.
I am very pleased with this book so far, but there are still lots of recipes I haven't even tried yet! I just baked the fruity oatmeal muffins the other day and got great reviews from family. I also loved the pancakes and the green smoothie. I have been vegetarian for four years, but eat so little dairy, I'm as close to vegan as one can get, so this book gives me some excellent ideas, especially for breakfasts. This one is definitely a keeper for anyone that is relatively new to plant-based eating. I'd recommend it!
I was surprised so much GMO (Tofu, Tempeh) and artificial products are used in these recipes (egg substitute, cheese substitute) as well as pasta. I didn't get the impression this was Vegan healthy living but the lack of animal as the point.Also, the first HALF of the book was to educate why you should be vegan, I don't expect that of a recipe book.
I just love Mayim from way back when she was Blossom and now that she is the only scientist that can calm Sheldon. And I love her cookbook as well! This is not just another book filled with recipes.The photographs of the food fit well and give the food even appeal and Mayim adds personal conjecture as well, such as how her young sons took to the foods. Ms. Bialik is a devotee of the Vegan-Kosher lifestyle, which is not the easiest diet to find cookbooks for. However, her recipes are simple and hearty fares that are easy to make and the ingredients are easy to find (if you live near large towns or cities). I have made several of the recipes and the majority of them were delicious. This is an excellent choice if you are on either a vegan or kosher diet...or both!
Mayim took time to give a concise but thorough introduction to the topic of veganism. It is written in such a way that the younger crowd can identify with a well-respected, well-educated peer who has not only researched this particular dietary approach to good eating but who uses it enthusiastically in her everyday life. I keep having to replace my copy! The interest it sparks in the younger generation makes it a great book to share with kids and grandkids and gives greater validity to our whole family's desire to live healthier lives and to reflect that in our eating habits.
My only wish for this book was for there to be more recipes that don't use wheat products as I'm not only converting to vegan but also trying to followWilliam Davis' "Wheat Belly" regimen of living wheat-free. Almost half of all recipes used wheat in some form. I absolutely love her guacamole recipe !.
Wonderful. Family is not vegan, but daughter and myself rarely eat meat so was looking for an alternative.
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