Thursday, July 11, 2013

Download Ebook , by Adele Baker

Download Ebook , by Adele Baker

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, by Adele Baker

, by Adele Baker


, by Adele Baker


Download Ebook , by Adele Baker

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, by Adele Baker

Product details

File Size: 10433 KB

Print Length: 84 pages

Page Numbers Source ISBN: 1986877280

Publication Date: March 26, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07BR23H73

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Amazon Best Sellers Rank:

#64,287 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Plant-Based Diet by Adele BakerStarts with a table of contents where there is an introduction about a lot of subjects and recipes are broken up into meal categories.Intro with colorful photo talks about the diet itself. Listing of fruits and vegetables, nuts and seeds, grains, beans and herbs and spices, and oils.Charts of nutrtient and what foods would provide it are listed.There are meal plans available also.Each recipe starts with a title and a small color photo, prep and cook time and servings.Nutritonal iformation includes carbs, fat (NOT broken up into good or bad, protein, and calories.List of ingredients and you should be able to substitute for your healthier dietary needs Low fat, low sodium, low sugar and fresh instead of canned.Directions are also included. Conversion charts are listed at the end.Other works by the author are highlighted at the end. Free ebook gift is also available.

I bought from Amazon and preferred that for all who don't know about Plant-based diet recipes. I'm satisfied with this essential cookbook. This guide for beginners so I purchased. If you want healthy recipes with a meal plan, then you can try this guidebook. The Author well writes to them. My purchase reason was to reduce weight loss, and I gain that. Thankful!

Everything written in this Plant-Based Diet book. If you are looking for the information about Essential Cookbook for Beginners. I liked this book very much and I am glad to read it. I highly recommend this guide for those who are looking

What makes this book different from others is that there are variety of baked and stuffed vegetables recipes, like Roasted Vegetable Hummus Plate Stuffed Tomatoes with Bread Crumbs and Cheese Stuffed Baked Potato I have tried and my family liked it, also soup recipes has a good variety.

This is an excellent diet book for the beginner's.Inside this book you will find many healthy and delicious recipes with an excellent diet plan which will help you to lose your weight and lead a healthy life.I hope this book is able to help you very much.

In my opinion, plant-based diet is the best way to lose weight and maintain your health. I continue to perform this diet for 2 weeks already and I feel much better. This cookbook book has every chance of becoming my favorite. The choice of dishes is chic, I'm not exaggerating, I also liked that there are such beautiful photos every dish.

I particularly liked the recipes that went with this book and the way it gradually introduced you to veganism. That said, there were limited recipe choices or information on substitutions for non vegan recipes.

I haven't tried any recipes yet (just got book 2 days ago). The reason for the 3 stars is. One of the recipes says it's on page 24 when in fact it's on page 26 & none of the pics of the finished food are in color. You'd think you would want to show that. I'll update my review once I make some of the recipes

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